desired.
Support
Desired is training that shapes how you look, built for trans, nonbinary and LGBTQ+ people: a plan around your direction, your body context and your week — with food guidance and an HRT record, kept entirely on your device.
Get help
Email missedcallfollowup@gmail.com. Include your iOS version and what you were doing; nothing about your plan or body is ever sent automatically, so tell us only what you are comfortable sharing.
Common questions
Where is my data? On your phone only. Export it from the You tab; delete it there too.
Can I change my plan? Yes — Plan → edit swaps movements and sets; You changes direction, days, body context and surgery dates. The next two months re-plan immediately.
I’ve just had surgery. Set it in You → Your body right now. The plan follows general recovery stages (walking first, then light work, then a rebuild) and says why each week — your surgeon’s sheet always wins.
Is this medical advice? No. Desired gives general fitness information and never hormone dosing or medical advice.